I LOVED this program! I had been trying to heal my leaky gut for a long time. After going through Jennifer’s online program, it was clear to me why I wasn’t able to. Nothing I found online explained what it really takes, or how to actually do it, and Jennifer does!
Dermatologists, steroid creams, elimination diets, cleanses and more supplements than I count, none of it helped much with my eczema. I really wanted natural remedies too. I had no idea that my gut played such a huge role in what was happening with my skin. Learning about the connection and what I could do about it helped me get relief!
For years I’ve suffered with all kinds of problems. Brain fog, achy joints, psoriasis, fatigue and constipation were just some of them. By the end of Jennifer’s program so many of my symptoms improved! My brain fog is gone, my joints don’t ache, I don’t feel like I got hit by a truck every afternoon anymore, and my psoriasis has even gotten better! I’m not constipated anymore either!
My favorite thing about this program is that it was actually customized for me. Jennifer gave me a detailed report at the beginning of the program that connected the dots between so many things that happened in my life, and she helped me understand how they all played a role in my health. I had no idea how everything was connected like that!
Through Jennifer’s program, I got a nutrition plan that was picked just for me. I learned how my gut was contributing to my Hashimoto’s and what I needed to do to fix my digestion to help manage my autoimmune disease naturally. I also learned why my stress levels were causing problems, and I got some new ideas on how to manage that!
My diet was so small, I could hardly eat anything anymore. When my digestive symptoms first started a few years ago (I had to run to the bathroom every time I ate), I took a bunch of foods out of my diet and it helped. But then my symptoms came back, so I took more foods out of my diet. This kept happening. I always thought food was the problem, and now I know it wasn’t. Jennifer’s program taught me that because I had my gallbladder removed, that started to cause the problems I was having. My doctor never told me this! I’m so glad I found this program because I feel better, and can eat more food again!
I’m Jennifer, a clinical nutritionist, certified nutrition specialist. I created this research based program for those (18 years and older) who struggle with digestive symptoms, skin rashes, chronic fatigue, autoimmune disease, food sensitivities and endless other symptoms, and can’t find a diagnosis or solution.
I’m here to help you nourish your body, and find the root cause of your symptoms so that you can finally have the relief you long for.
You need an approach that nourishes your body so it can function the way it’s supposed to. Your body runs off of nutrients from the foods you eat. When those nutrients are missing, for any reason, imbalances develop and symptoms and health problems follow.
There are 3 common reasons nutrients are missing, and this program addresses each of them, including:
They are not being included in your diet. Any diet that restricts or eliminates whole, real foods, food groups, or categories of foods puts you at risk.
Your gut health is impaired so you’re not able to digest, absorb and use nutrients from the foods you eat. You aren’t what you eat, you are what your body can do with what you eat.
Chronic physical, chemical, or mental/emotional stress burns through nutrients and steals them from the other needs of your body.
There is no “one-size-fits-all” solution. That’s what makes my program unique. I customize the program specifically for you by starting with your full functional medicine analysis to figure out the root cause of your imbalances.
Together we can bridge the gap to NOURISH your body, identify and resolve imbalances, beat your symptoms and health problems, and restore your health!
Watch my free webinar to learn why restoring your gut health is so important, and why it will help you beat your digestive symptoms, skin rashes, chronic fatigue, autoimmune disease, food sensitivities, and other chronic health problems.
My researched based online gut restore program will address why you are struggling with digestive symptoms, skin rashes, autoimmune disease, chronic fatigue, food sensitivities, and other chronic health problems
Through this program you will get:
Your complete functional medicine analysis report that will uncover the root cause or causes of your symptoms and health problems.
Your functional medicine prescription, which includes your nutrition plan, lifestyle, and supplement recommendations based on your functional medicine analysis, and program activities.
My 5 step research based process that I undertake with my one-on-one clients, with guidance on how to customize the 5 steps for you.
I’ll also recommend what functional testing needs to be done to really dig into the nitty gritty of YOUR biochemistry.
This is an important piece of the puzzle, and unfortunately we can’t do this testing in an online program. We’ll discuss what next steps can look like for you during your 30 minute consultation that’s included at the end of the program.
Housekeeping, what you need to know
We’ll be together for 7 weeks. I selected this timeframe because we will conduct your functional medicine analysis, and have 5 steps to implement plus a bonus lesson, and by staging interventions, we can determine what’s helping (and what’s not). Remember that it’s taken time for your symptoms and health problems to get to where they are, so they aren’t going to resolve overnight.
Know that most people start to feel better within about 3 weeks once they’ve gotten started. Everyone is different, for some it’s shorter and some it’s longer. Certain health problems like skin conditions do take longer.
You’ll have access to videos to watch (1 each week), describing the steps to restoring your gut health.
Membership in my private Facebook group is included so we can keep the dialogue going and support each other on our journeys to better health.
A bonus lesson where you’ll learn more about functional testing and what foundational supplements I recommend to my one-on-one clients (and take myself).
A 30 minute consult with me at the end of the program.
Through this program:
You’ll learn about gut health and why it’s important for overall health.
I’ll teach you how to keep your gut healthy and happy.
We’ll identify and address the root cause of your symptoms and health problems so you can feel better.
I’ll give you access to the resources and expertise you need to meet your goals.
You’ll get access to professional grade supplements.
Let’s get started!
Pay for your program.
2. In order to get you registered so you can fill out your functional medicine analysis questionnaire, I need some information. Be as open and honest as possible. All the information you provide is confidential, and helps me better help you!
3. Once this information is in place, I’ll send you your functional medicine analysis questionnaire. It’s detailed, and it’s important to fill it out as openly and honestly as possible. All information you provide is kept confidential, and it helps me make recommendations that will help you feel better. This is important for identifying the root causes of your symptoms and health problems so be thorough! The more detailed you are, the better your results will be with the program.
4. Within 7-10 business days of completing your questionnaire you’ll get your functional medicine analysis report and functional medicine prescription. This takes time because this isn’t an automated step, I personally review your questionnaire and select the interventions for your functional medicine prescription so they are customized for YOU.
5. Once you have your functional medicine analysis report and prescription, you’ll be ready to get started with the 5 steps, and will start receiving access to your weekly lessons!
4. Watch my free webinar, link above, so you have the background on why you need to restore your gut health to beat your symptoms and health problems.
5. Join the private FaceBook group!
Is this program for you?
If you say “YES” to most of the questions below, this program is for you!
Are you willing to commit 6 weeks to truly focus on your health?
Do you have the time to focus on your health and Gut Restore?
Are you willing to stop eating things that don’t agree with your body?
Are you willing to stop unnecessary diet restrictions, and expand your diet to make sure your body is fully nourished (this includes being open to leaving your ‘healthy’ diet behind)?
Are you sick and tired of being sick and tired?
Are you excited about starting the process to finally feel better?
Do you feel like conventional medicine has failed you?
Are you a motivated self starter that can learn from educational videos, webinars replays, and online customer support?
Do you understand that you may experience some die-off symptoms during the program (sometimes things get worse before they get better)?
Do you know that every individual’s health is unique and there is no one-size-fits-all approach?
Do you understand that you will continue the process of healing for 3-4 months after the close of the program, and maybe longer?
Are you ready to be part of a healing process and put in the work that’s involved (this is not an overnight process)?
Do you understand that while this program can guide your health journey that ultimately YOU are responsible for your own health outcomes?
Why An Online Program?
My mission as a clinical nutritionist is to help as many people as I can beat their symptoms and health problems, and feel better. I’ve struggled with my own health issues, and know what it’s like to feel alone, and like no one can help. Because I can help, I don’t want anyone to feel this way. And you don’t have to.
I use a functional medicine approach which means we look for the underlying cause of why you have the symptoms and health problems you do, and we address it naturally.
This requires a customized approach because your health needs are as unique as your fingerprint. That means your health needs are not the same as anyone else’s.
This is why I’ve developed my Foundation Program, and when we work together we take my 5 step process and customize each of those 5 steps for you.
I realize that not everyone has the resources for this work.
In order to help more people feel better, I’ve developed my online Gut Restore Program, and it’s backed by scientific research!
Because it is an online program, it is not as personalized as my Foundation Program is, however I am still able to make recommendations that are customized for you based on conducting your functional medicine analysis.
During my research based online Gut Restore Program, you will get recommendations personalized for you based on your functional medicine analysis. Once you fill out your functional medicine analysis questionnaire, I go through it and provide you with those specific recommendations, and they include nutrition, lifestyle and foundational supplement interventions (your functional medicine prescription).
Throughout the course of the program you will learn about each of the 5 steps, and how to implement them so they work for your body.
Because the program is online and you will work through the steps on your own, I am able to keep the cost low.
If you are a motivated self starter, and don’t have the resources to work one-on-one with me, this program is for you!
Getting set up
Step 1: Pay for the program, and submit the information I need to get you started with your functional medicine analysis
Step 2: Fill out your functional medicine analysis
Step 3: Get your functional medicine analysis report and functional medicine prescription
Step 1: Identify triggers for your symptoms and health problems
Step 2: Get your digestion working
Step 3: Optimize your gut microbiome
Step 4: Reduce inflammation and heal your gut
Step 5: Create a lifestyle that promotes optimal health
PLEASE NOTE: There are no refunds. If you aren’t sure if this program is for you, contact me first, I’m happy to answer any questions you have! Costs incurred for supplements, testing, or anything else are not included and are your responsibility.