The Problem (Part 2)

Here’s that second part of the issue, your labs are not normal and you are prescribed medication.

How many medications have you been prescribed because of your health problems?

I spent some time on a SSRI (antidepressant medication) in my mid-20s after I had a breakdown. The stress from graduate school, feeling my life was out of control, I was in a severe dietary restriction phase at the time (one of my lowest weights, about 98lbs, and I’m 5’6” by the way), and I’m sure OCD, PTSD and the depression of course didn’t help the situation.

I didn’t stay on the medication long. It did help, but it numbed me and I wasn’t myself. It did get rid of the OCD. I would clean a lot, and when I was on the meds, let’s just say things became very different. Not in a good way, it was gross to be honest.

I still deal with OCD, PTSD and depression, however I’ve found lifestyle strategies to help manage it (I do read self help, motivational books and blogs for example), and so does nourishing my body rather than starving it. Our neurotransmitters that regulate our moods are built from amino acids, and the pathways that make them need vitamins and minerals to do it. We need to put the fuel in, and the best way to do that is with whole, real foods.

Back to my take on medications, what do they do? They help with symptoms, if you’re lucky.

There are medications that save lives, and of course we need them from time to time. Antibiotics do save lives, when they are used appropriately. My issue with many medications that are commonly prescribed is that they mask symptoms. The symptoms you are having are your body’s cries for help, that there is, or are, underlying root cause(s) creating imbalances in your body, that over time, result in chronic and complex health problems.

If you mask symptoms with medications, root cause imbalances are still there, and they can continue to wreak havoc on your body. Now that you don’t have symptoms, you don’t know this is happening so root causes and imbalances are left unchecked and unaddressed. Before you know it, you have more symptoms. Something new and different starts to occur. Your doctor gives you another prescription. And the cycle continues.

Many of these medications mask symptoms by interrupting, altering, and shutting down biochemical pathways in your body. This is a problem because all systems are connected, so when you interfere with one pathway, others will be affected.

My favorite example is the use of statin medications for cholesterol. Statins are one of the most prescribed medications today, and they are one of the biggest money-makers ever for pharmaceutical companies.

Research shows that for some people, statins can be beneficial. They may help reduce blood pressure, and may be useful for secondary prevention of heart attack and stroke (meaning if you’ve already had a heart attack or stroke, statins may help prevent it from happening again), however, research also shows that they can be very harmful for others, and lead to rhabdomyolysis, cognitive loss, neuropathy, pancreatic and hepatic dysfunction, and sexual dysfunction.

Statins work by shutting off a step in the pathway that makes cholesterol in your body. The problem is that we need cholesterol, and that pathway does other things, including make CoQ10, an essential nutrient needed for energy production in your body.

 What do we need cholesterol for? Just for example, it is necessary for making steroid hormones including your stress hormone cortisol, and your sex hormones (testosterone and estrogen), and cholesterol makes up a good part of the structure of cell membranes in your body. If your body can’t function at the cellular level, you certainly won’t be able to.

I’m not saying to stop taking your prescription medications (statins or others), I am saying make sure you ask your doctor questions, and educate yourself. Often there are natural ways to better manage your health issues that have no risk of adverse side effects.

You can start by exploring the root cause(s) of why you are having symptoms in the first place. Remember, symptoms are tied to systems and all systems in your body are connected.

If you’ve been struggling with health issues, you need a different approach to resolve them. Our Healing Hypothesis is that approach, and what I used on my own health journey.