Where do you buy your supplements?

There’s a big difference between professional grade nutrient supplements and the ones you buy at the supermarket, health food or vitamin store.

Professional grade supplements contain the right nutrients, in the right combinations and doses based on scientific literature and research studies.

Professional grade supplements are available to professionals that know how to use them to help you meet your health goals, and to you through working with a qualified professional.

If you are making the effort to supplement, make sure you’re getting the right ones.

Professional grade supplements may cost more, and they do for good reason. They work!

Otherwise you are throwing away money because you’re going to end up with subpar products that won’t work.

If you are looking for professional grade nutrient supplements, you can purchase them through my online dispensaries: 

Did you know your skin has a microbiome like your gut does? If you suffer from skin conditions like dermatitis, eczema and infant eczema, and psoriasis (among others), addressing your skin microbiome in addition to your gut microbiome could help bring you some relief.

  • Mother Dirt is one of my go-to product lines for a healthy skin microbiome.

  • MegaSporeBiotic probiotics, not only taken orally, but also applied topically to the skin (apply cold-pressed jojoba oil, or shea butter to the affected area, sprinkle a little MegaSpore on top and gently massage in, leave on for 15-20 minutes then bathe, or can leave on overnight), can be soothing for skin conditions.

Supplementary measures are either essential (many of us are deficient), or adjunctive to good health (give us an added boost). Food isn’t always enough. There are foundational nutrient supplements that can help optimize our health.

You can search for and purchase these supplements in my Fullscript™ dispensary (and you can create your own account for free) to get access to these, and other professional grade supplements:

  1. A high quality multivitamin and mineral supplement such as:

    • ONE Multivitamin Pure Encapsulations

    • PhytoMulti Metagenics

    • K-Pax Micronutrients Integrative Therapeutics

  2. Extra antioxidant nutrients like:

    • Clinical Nutrients AOX Integrative Therapeutics

    • PhytoMulti Metagenics

  3. A high quality fish oil product that provides 1,000mg EPA + DHA per day (omega 3 fatty acids), for example:

    • OmegaGenics® EPA-DHA 1000 Metagenics

    • Cod liver oil lemon flavor Carlson

  4. Enough vitamin D3 to raise blood levels to the optimal range. Optimum range should be about 75nmol/L (get your levels checked and supplement accordingly).

    • Typically 2,000 to 4,000IU per day

    • Vitamin D3 2,000 IU Integrative Therapeutics (chewable chocolate tablet, also comes in 5,000 IU)

  5. Probiotics (a multi-strain with lactobacillus and bifidobacterim strains that contains 5 to 20 billion live organisms) such as:

    • Ther-Biotic Complete Probiotic Klaire Labs

  6. Magnesium is an important mineral for making over 300 different enzymes in your body work!

    1. Natural Calm Natural Vitality (Magnesium Citrate)

  7. Curcumin (turmeric) is a powerful, natural anti-inflammatory and antioxidant:

    • Theracurmin® HP - Bioavailable Curcumin Integrative Therapeutics

  8. CBD Oil can help with anxiety, pain, inflammation, skin rashes, digestive symptoms, and a wide range of other symptoms and health problems. Contact me for information customized for your needs.

There are of course other brands available as well, and I do not endorse one brand over another. Make sure to purchase quality supplements from reputable companies.  

You can search for and purchase these supplements in my Fullscript™ dispensary (and you can create your own account for free). 

Remember that supplement dosing is very different for kids, contact me to learn more.

Jennifer Caryn Brand Nutrition, Order Supplements

These statements have not been evaluated by the U.S. Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.


You should always consult your physician or other healthcare provider before changing your diet, taking supplements, starting an exercise, or beginning any health treatment program.


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