Foods That Trigger Your Skin Rashes (Cheat Sheet)

Photo credit: Romina Farias

Photo credit: Romina Farias

Uncontrollably itchy skin, rashes covering your body, for the love of... You can't for the life of you figure out what's causing it. You've tried it all.

  • Prescription skin creams and medications

  • Elimination diets

  • 'Clean' skin care products

  • Antihistamine medications

  • Baths and soaks

  • Coconut oil (it fixes everything right?)

The list goes on and none of it works...

The connection to gut health may be why. If you suffer with skin issues like eczema, psoriasis, and dermatitis (among others), you more than likely have impaired gut health.

You might be surprised to know that there are a variety of healthy foods that can cause problems. Many fruits and vegetables are triggers for eczema because they contain natural 'chemicals' that some people react to, often because they have impaired gut health. The list of these triggers is long.

Learn what they are by downloading your FREE Skin Rash Food Trigger Cheat Sheet today! Fill out the information below to obtain access your FREE Skin Rash Food Trigger Cheat Sheet.