Jennifer Caryn Brand Nutrition

Jennifer Brand, MPH, MS, CNS Clinical Nutritionist

Strategy Session

AllieFitFoodie Services

Congratulations on taking the biggest, and most challenging step to improving your health and wellness! That step is arriving here, ready to address why you aren’t living the life you know you can. I know how easy it is to sweep what ails you under the rug, and learn to live with your health problems. And after you do it for a while, not feeling well becomes your norm. Guess what, it doesn’t have to be. You don’t have to live your life being sick and not feeling well. There is hope, and you’ve found that hope here. 

That's why signing up for this Strategy Session is such a big deal. It means that deep down, you do want to feel better, and it means you are ready to take the next step to make that happen.

Before you complete the intake form below, I want you to know three things in advance:

1)   All of the information you share in this form (as well as during our conversation) is kept confidential and will help me know how I can best serve you.

2)   Because I only have so much time to help all those that reach out, this Strategy Session helps me know if we'd be a good fit to work together and how serious you are about doing what needs to be done over the next 3 to 6 months to actually feel better. It's taken a while for your health problems to get to where they are now, so it will take some time for us to address them. 

3)   This time is dedicated to people who genuinely want support to identify the root cause(s) behind why they aren't getting better, as well as working with me to make your health goals a reality.

Numbers 2 and 3 are why I have you fill out the intake form below. If you are ready, and committed to feeling better, this intake form gives me the information I need to get started on helping you reach your goals. 

During our 30 minute Strategy Session, we’ll discuss:

  • What’s worked for you and what hasn't.
  • Get a clear picture of what's important to you, your lifestyle, and your goals so that the path ahead is in line with these factors.
  • What an effective action plan may look like based on your health history, and other important pieces of the puzzle, should we decide to work together on a deeper level.

What else you should know:

  • Sessions are virtual (we can connect and work together no matter where in the world you may be), and we can talk via phone or use a video option such as Skype, FaceTime, or Zoom Meeting per your preference. 
  • I do not take insurance. I have a variety of sessions and packages that will be tailored to your specific needs, so together we can determine the best way to move forward with your unique case.
  • Fees paid for Strategy Sessions (as well as for sessions, packages, programs and/or other services) are nonrefundable. If you have questions, or aren't sure if this is for you, please contact me first for clarification.
    • You can also email me at, or call me at 818-571-8485. 
  • If you are not ready to work together yet on this deep level, have questions about your health, and are looking for general guidance, you can Pick My Brain. I offer 60 minute Pick My Brain sessions.
  • If you are only looking for a diet plan, we can develop your JCB Reset and Cleanse Diet, which you can implement on your own, our with my guided assistance.

Strategy Sessions are 30 minutes and cost $75. 

After our Strategy Session, we will have a better idea of what type of assistance you'll need, and which of my services will be the best fit for you.

Please fill out your answers to the questions below as openly and honestly as possible, and then click submit. IMPORTANT: Before you navigate away from the page, please make sure the message "Thank you, your intake form has been submitted!" appears. This means your form was appropriately submitted.

Also, please schedule and pay for your session with me via the calendar link below the questionnaire.

 Thank you!

Name *
Phone *
This phone number is my (please check one): *
Preferred method of contact: *
Sessions are virtual, select your preferred method to conduct our session. *
Gender *
How much time have you taken off from work or school in the past 12 months because you didn't feel well? *
Do you experience any of the following symptoms? Check all that apply. *
Bowel movement frequency
Which of the following foods do you consume regularly? *
Women only, please check all that apply
I give permission for Jennifer Caryn Brand Nutrition to use my case for marketing purposes. Names will be kept confidential, and details of the case may be changed for privacy. *

Thank you for taking the time to fill out the intake questionnaire.

Don't forget to schedule and pay for your session!

Please note, all fees paid for any services provided are nonrefundable.

I'm looking forward to talking to you!


Clinical Nutritionist