My son has had behavioral problems, food sensitivities and various rashes from his scalp to his feet for more than 7 years. He has been taken to a variety of professionals, from pediatricians to dermatologists to neurologists to psychiatrists to holistic and functional medicine doctors. I also researched quite extensively myself and implemented various treatments and diet changes, with minimal improvement. Then we found Jennifer and everything turned around. Amy
Jennifer was so attentive as she guided me through this process of using diet, lifestyle and nutrient supplements to resolve my health problems, and I met my goals! I’m at my goal weight, my blood sugar and lipid levels are in normal ranges, my headaches and reflux are gone, and I’m not taking any medications! Jessica
I am really ecstatic about doing better! I had a severe case of eczema which included weeping, bleeding in some cases, cracked, burning and itchy skin. After working with Jennifer for the past 9 months, my condition has drastically improved. Ryan
Together, with Jennifer Brand, we have been able to identify not just what foods triggered the symptoms I was having FOR MORE THAN 40 years (the worst of which was chronic constipation), but also what was behind them. Jennifer has been my mentor, and health coach, and held my hand in down moments, celebrations and laughs. She showed me that a healthy lifestyle is about more than just eating the right foods, and that everything is connected. I can’t thank her enough!!! Inma
 

You need an approach that nourishes your body so it can function the way it’s supposed to

 

My name is Jennifer Brand and I am a clinical nutritionist. I have a Bachelor’s Degree in Nutrition and Dietetics, a Master’s Degree in Public Health, a Master’s Degree in Human Nutrition, I am a Certified Nutrition Specialist, gut health expert, and anti-diet advocate.

Your body runs on nutrients from foods you eat. When nutrients are missing, imbalances develop and symptoms and health problems follow, including your digestive symptoms, skin rashes, chronic fatigue, autoimmune disease, food sensitivities, and other health problems you can’t find relief from.

Three common reasons nutrients are missing are:

  1. They are not being included in your diet. If you are on an elimination diet to manage your symptoms and health problems, if your diet is getting smaller and smaller, or if you are on a ‘healthy’ diet that restricts or eliminates whole, real foods, food groups, or categories of foods you are at risk. This can be particularly problematic in children because they are growing and developing at a quick pace and need nourishment to meet metabolic needs (so they can grow, develop, repair, function, and thrive ).

  2. Your gut health is impaired so you’re not able to digest, absorb and use nutrients from the foods you eat. You aren’t what you eat, you are what your body can do with what you eat.

  3. Chronic physical, chemical, and emotional stress burns through nutrients and steals them from other needs your body has.

    • Examples of physical stress include restricted diets, over exercise, physical trauma, impaired gut health, illness and disease of any kind

    • Examples of chemical stress include prescription medication use, environmental pollutants, pesticides and processed foods

    • Examples of emotional stress include personal, financial, and work related concerns

 

Are you ready to…

 
  • Stop your fear and confusion of what to eat?

  • Expand your diet and nourish your body to give it what it needs to grow, develop, repair, function and thrive?

  • Find and address the root causes of why you have the symptoms and health problems you do in the first place?

  • Beat your symptoms and health problems and restore your health?

 

Together we can identify root causes for your symptoms and health problems, NOURISH your body, resolve imbalances, and restore your health!

 

Not sure where to start? Book your introductory consultation.

Are you a self starter that doesn’t need much hand-holding? My Online Gut Restore Program is for you.

Looking for ongoing support and guidance through your health journey? Work with me one-on-one.

 

Simple Recipes

Good food isn’t complicated

Gut

Health begins in the gut

Diet

Stay nourished

 

Skin

More than skin deep

Lifestyle

A holistic approach

Food & Nutrient CHeat sheets

Food is medicine, information and fuel

 
 
Purchase products through our Fullscript virtual dispensary.
 
 

Keep Up With me on Instagram

@jennifercarynbrand