Not all probiotics are created equal!
MegaSporeBiotic is a spore-based, broad-spectrum probiotic that helps maintain gut barrier function.
Spore-based probiotics have been shown to promote a diversity of gut microbes, maintain healthy gut flora, and reduce symptoms associated with gut hyperpermeability (leaky gut).
MegaSpore is safe during pregnancy and breastfeeding, does not require refrigeration, and can be taken with or without food.
MegaSporeBiotic oral Use
Increase the dose slowly, it’s potent. At 2 years of age and up, work up to the full 2 capsules per day dose. Under 2 years of age, work up to 1 capsule daily.
Week 1: Take ½ capsule every day
Week 2: Take 1 capsule every day (stay here if under 2 years old)
Week 3: Take 1 ½ capsules every day
Week 4: Take 2 capsules every day
For infants, add MegaSpore to breast milk or formula. Moms can also sprinkle a little on the nipple when nursing.
You can open capsules and put the contents (flavorless powder) in a smoothie, sprinkle on food, etc. (cool, tepid, room temperature is fine, hot is not).
For sensitive people, you can go more slowly (dose every other day, for example).
MegaSporeBiotic Topical Use
It can be used topically to support the skin microbiome. Open a capsule, mix with your favorite moisturizer and apply to the skin. You can leave it on. Spot-check before using it broadly.
Photo credit: Candace Mathers