Are you struggling with digestive symptoms, skin rashes, autoimmune disease, chronic fatigue, food sensitivities, or other chronic health problems that you can’t find relief from?
Is your diet becoming increasingly smaller as you’re becoming sensitive to more and more foods? Are you afraid to eat because everything you do eat seems to cause symptoms? Do you avoid social situations because your diet is so restrictive, you can’t eat out anymore? Is all you think about what you can eat, and when? Are you afraid you’ll never be able to eat the foods you love again?
Restrictive, elimination diets will not resolve your health problems. You may feel better for awhile, then your symptoms come back or you get new ones. This isn’t a coincidence. Reactions to foods are not the root cause of your symptoms and health problems. They are another symptom.
My name is Jennifer Brand and I am a clinical nutritionist. I have a Bachelor’s Degree in Nutrition and Dietetics, a Master’s Degree in Public Health, a Master’s Degree in Human Nutrition, I am a Certified Nutrition Specialist, gut health expert, and anti-diet advocate.
What will resolve your symptoms and health problems is getting to the root cause of them. Whether you have digestive symptoms, skin rashes, autoimmune disease, chronic fatigue, food sensitivities or other health problems.
The problems with diets in general is that they restrict nutrients. Your body runs off of nutrients from foods you eat, and when they are missing, for any reason, imbalances develop, and health problems follow.
The 2 most common reasons I see that nutrients are missing are:
You’re not eating them. Any diet that restricts or eliminates whole, real foods, food groups, or categories of foods puts you at risk. It’s not your fault either! We’ve been led to believe that removing certain foods will resolve our symptoms and health problems, and help us reach our goals.
Your gut health is impaired so you’re not able to digest, absorb and use nutrients from the foods you eat. The fact is you aren’t what you eat, you are what your body can do with what you eat.
It’s often a combination of these factors I see in my clients as their health continues to deteriorate.
You need an approach that nourishes your body so it can function the way it’s supposed to.
We need to stop unnecessary diet restrictions, expand your diet, and make sure your body gets the nourishment it needs so you can finally beat your symptoms and health problems.
We also need to dial into your unique biochemistry with advanced diagnostics you can’t get from your conventional medical care. We do this to examine deficiencies, intolerances, imbalances, infections, and more, in order to give you the best possible insight into the current state of your health. These diagnostic tools help us identify the root cause of your symptoms and health problems so that we can address it, naturally.
Are you ready to:
Stop your fear and confusion of what to eat?
Rebuild a healthy relationship with food?
Nourish your body and give it what it needs? and
Restore your health?
I hope you’ve answered yes to these questions!
It’s time to stop the madness, get off your restrictive, elimination diet, and nourish your body to resolve imbalances, beat your symptoms and health problems and restore your health. It’s possible, you can do it, and I can help guide you.
Book your introductory consultation with me today to learn what next steps can look like for you.