Brussels sprouts are a cruciferous vegetable, and therefore are super good for you, in lots of ways. Let’s count some of them:
Loaded with antioxidants
Nutrient rich (wide range of vitamins and minerals)
And much more!
I love Brussels sprouts. Seriously love them. If they are on a menu, that’s what I order.
So of course, I make them myself too. My version is stripped down, and still delicious. Not to mention easy!
1 lb Brussels sprouts
Salt to taste (optional)
Turmeric powder (optional)
Half Brussels sprouts
Toss in a bowl with avocado oil to coat the sprouts
Spread out on a cookie sheet, sprinkle with salt (optional), and turmeric powder (optional)
Bake at 350 degrees for 20 minutes, toss/flip and bake for another 20 minutes (or if you are lazy like me, I bake for 40 minutes and don’t bother to toss/flip them, still works great)