My name is Jennifer Brand and I am a clinical nutritionist, gut health expert, and anti-diet advocate.
Let’s talk about something most of us don’t like to talk about.
Gas, bloating, belching, constipation, diarrhea, stomach pain...
Do you struggle with symptoms like these no matter what you eat?
What kinds of foods have you removed from your diet to manage your symptoms?
Did removing those foods help for a little while, only to have your symptoms come back again?
Maybe since you changed your diet, you even developed new symptoms.
Diet will not resolve digestive symptoms like these because food sensitivities are not the root cause of the problem.
Impaired gut health is, and restoring your gut health will get you the relief you’re looking for.
By continuing to restrict foods from your diet, you are creating a whole other set of problems. And it’s not your fault! You’ve been led to believe this will help!
Your body runs off of nutrients from the foods you eat. When they are missing, imbalances develop and symptoms and health problems follow.
In fact, maybe your symptoms started a few years after you went on your ‘healthy’ diet. This isn’t a coincidence. On any diet that removes foods, food groups and categories of foods, you risk nutrient insufficiency and deficiency, and more symptoms and health problems over time.
I’ve been there myself through my own struggle with digestive symptoms, years of dieting to try to resolve them, leading to all sorts of other health problems I’ve then had to deal with in addition to the digestive symptoms. And this is why I’m an anti-diet advocate. I want to save you from the same mistakes I’ve made and the emotional and physical pain I’ve gone through. You don’t have to go down this same path.
If you want to beat your digestive symptoms, and be free of the gas, bloating, belching, diarrhea , constipation and stomach pain, you need to nourish your body so it has what it needs to function, and you need to restore your gut health.
To learn HOW this works, book your introductory consultation with me. We can talk about what’s happening with you, and I can provide guidance on what you need to do to beat your symptoms.
You can also get started with my Online Gut Restore Program! I built it for those who don’t have the resources to work with me one-on-one. I truly want to help as many people as I can, and this program allows me to do that! It will teach you the same steps I take with my private clients, and also how to customize them for YOU so that you can get the results you’re longing for.
You don’t have to suffer with your digestive symptoms any longer. You can beat them, and I can guide you on how to do that.